South Africa
The Fitness Box with CrossFit Grahamstown
Service category:
Sports & Fitness
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Description
Fun, functional fitness for everyone. No matter what your level of fitness, we welcome you to join our CrossFit Grahamstown family and to start your journey in becoming even more awesome than you already are! The CrossFit style of fitness training prepares you, not only for sport, but for everyday life. We will help you build every aspect of your fitness: endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility and balance.
We believe that fitness is for EVERYONE and should be fun. The best part is that you will see the direct results of the work you put in. You will find that the fitness and confidence that you build with us carries through into everything you do outside of the box (that’s what we call a CrossFit gym!).
We have a very well equipped, training area just waiting for you to become part of. We offer professionally coached, group classes, featuring CrossFit, Weighlifting, Bootcamp and TRX, each completely customisable to YOUR fitness level. Encouragement is what we feed off. Nobody is left behind and our emphasis is on having fun while training.
The best way to find out what we are all about is to come and try a class for yourself!
We believe that fitness is for EVERYONE and should be fun. The best part is that you will see the direct results of the work you put in. You will find that the fitness and confidence that you build with us carries through into everything you do outside of the box (that’s what we call a CrossFit gym!).
We have a very well equipped, training area just waiting for you to become part of. We offer professionally coached, group classes, featuring CrossFit, Weighlifting, Bootcamp and TRX, each completely customisable to YOUR fitness level. Encouragement is what we feed off. Nobody is left behind and our emphasis is on having fun while training.
The best way to find out what we are all about is to come and try a class for yourself!
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