SPARK

Improve performance and decrease your risk for injury with performance training at SPARK Athletic Center. We focus on providing individualized training based on your goals and the demands of your sport or lifestyle. Programs are created to improve performance by building strength and power, while also identifying and addressing areas of weakness and instability to help decrease the potential for injury. By training movements for sports and life, the SPARK Athletic Center focuses on creating greater functional movement to support the physical demands our clients face in sports in addition to the physical demands of everyday life. From Group Classes to 1-on-1 Personal Training, Group PT or Athletic Team Sessions, we are certain that our clients will find a path to achieve their health and fitness goals. Our job at SPARK Athletic Center is to help you improve your performance