South Africa
Stealth Fitness
Service category:
Sports & Fitness
Payment:
Service types:
Description
BE THE STRONGEST VERSION OF YOURSELF WITH THE FIND YOURSELF PROGRAMME
Not everyone has the key to a facility with all the fun toys. Life has gotten more hectic than ever, and sometimes you’ve got to get your workouts in when you can, maybe with the standard hotel gym rack of dumbbells, or even a few kettlebells you stash behind your couch. Kid at home sick? Guess what, so are you, but that doesn’t mean your workouts are toast.
Strength training should be accessible, using minimal equipment, and it doesn’t have to take a lot of time. You might want a program to build up your strength, that you can do alongside an existing routine like classes or playing other sports. You might want to improve your base foundation of strength without too many changes to what already works for you.
Sometimes, you just need a change and hit the reset button. So, take a break from the high-intensity hamster wheel with a few weeks of anything but boring strength training that will leave you feeling stronger than ever.
The aim of the Home 12-week challenge is to leave you fitter, stronger, more versatile and capable of new movements and skills all in the comfort of your home.
Not everyone has the key to a facility with all the fun toys. Life has gotten more hectic than ever, and sometimes you’ve got to get your workouts in when you can, maybe with the standard hotel gym rack of dumbbells, or even a few kettlebells you stash behind your couch. Kid at home sick? Guess what, so are you, but that doesn’t mean your workouts are toast.
Strength training should be accessible, using minimal equipment, and it doesn’t have to take a lot of time. You might want a program to build up your strength, that you can do alongside an existing routine like classes or playing other sports. You might want to improve your base foundation of strength without too many changes to what already works for you.
Sometimes, you just need a change and hit the reset button. So, take a break from the high-intensity hamster wheel with a few weeks of anything but boring strength training that will leave you feeling stronger than ever.
The aim of the Home 12-week challenge is to leave you fitter, stronger, more versatile and capable of new movements and skills all in the comfort of your home.
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